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Entries from May 19th, 2011

Rugby Pre Season Training…What should you do!

May 19th, 2011 · No Comments · General Debates

So the season has come and gone and I’ve not posted for around a year. There was a reason for that, I’ve been working on my Masters thesis into a specific hamstring injury. It’s been really interesting but now I’m back for more rugby fit updates. Most players (in the Northern hemisphere) will have played [...]

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